Saltie Public Food Database

Chicken Carbonara Tender White Meat Chicken With Fettuccini, Peas And Bacon In A Creamy Sauce

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Brand Lean Cuisine
UPC Code 013800171245
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 container (255g)
container
Calories 329
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 51mg 17%
Sodium 691mg 30%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Carbonara Tender White Meat Chicken With Fettuccini, Peas And Bacon In A Creamy Sauce are 48% in carbs, 25% in fat, and 27% in protein.

carbs: 48%
fat: 25%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Carbonara Tender White Meat Chicken With Fettuccini, Peas And Bacon In A Creamy Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Carbonara Tender White Meat Chicken With Fettuccini, Peas And Bacon In A Creamy Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (White Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Natural Flavors, Sugar), Water, Peas, White Cheddar Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cream, Modified Cornstarch, Soybean Oil, Salt, Butter (Cream, Salt), Spices, Potassium Chloride, Smoke Flavor.

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