Saltie Public Food Database

Pasteurized Prepared Cheese Product

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Brand Kraft
UPC Code 021000068005
Data Source USDA

Nutrition Facts

Serving Size 21g
g
Calories 60
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Pasteurized Prepared Cheese Product are 12% in carbs, 63% in fat, and 25% in protein.

carbs: 12%
fat: 63%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pasteurized Prepared Cheese Product is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasteurized Prepared Cheese Product is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Modified Food Starch, Whey Protein Concentrate, Salt, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Enzymes, Cheese Culture, Vitamin D3.

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