Chocolate Covered Almonds
🥜
UPC Code
074249509273
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate Covered Almonds are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Almonds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavor (Vanillin)], Almonds, Gum Arabic, Corn Syrup, Sugar And Certified Confectioner's Glaze.
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