Long Lasting Energy Bar, Peanut Butter Chocolate Chip
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UPC Code
097421408362
Data Source
USDA
Package Weight
47 g/1.65 oz
Serving Sizes
1 bar (47g)
Calories
220
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Long Lasting Energy Bar, Peanut Butter Chocolate Chip are
40% in carbs, 41% in fat, and 18% in protein.
carbs:
40%
fat:
41%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Long Lasting Energy Bar, Peanut Butter Chocolate Chip is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Lasting Energy Bar, Peanut Butter Chocolate Chip is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cane Invert Syrup, Non Gmo Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Peanut Butter, Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Natural Flavor, Honey.
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