Chicken Cordon Bleu Raw Breaded White Chicken Patty Filled With Ham & Cheese Entrees
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UPC Code
073981333887
Data Source
USDA
Package Weight
30 OZ/850 g
Serving Size
142g
Calories
280
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
690mg
30%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Chicken Cordon Bleu Raw Breaded White Chicken Patty Filled With Ham & Cheese Entrees are
24% in carbs, 51% in fat, and 24% in protein.
carbs:
24%
fat:
51%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Cordon Bleu Raw Breaded White Chicken Patty Filled With Ham & Cheese Entrees is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Cordon Bleu Raw Breaded White Chicken Patty Filled With Ham & Cheese Entrees is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Smoked Chopped Ham-water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Pasteurized Process Swiss And American Cheese (Swiss And American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (Preservative)), Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soybean Oil, Spices, Methylcellulose, Sugar, Onion Powder, Natural Flavors, Garlic Powder, Nonfat Milk. Pre-browned In Soybean Oil.
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