Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee

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Brand Russell Stover

UPC Code 077260041340

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g

Serving Sizes 2 pieces (34g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Condensed Milk, Sugar, Peanuts, Cream, Brown Sugar, Almonds, Pecans, Palm Kernel Oil, Butter, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (Preserves Color)}, Coconut With Sodium Metabisulfite (Preserves Whiteness), Invert Sugar, Salt, Raisins (Raisins, Sunflower Oil), Apricots With Sulfur Dioxide (Preserves Color), Walnuts, Soy Lecithin (Emulsifier), Gum Arabic, Tapioca Starch, Cocoa Powder, Spice, Natural And Artificial Flavors, Mono And Diglycerides With Citric Acid (Antioxidant), Edible Shellac, Soybean Oil, Mixed Tocopherols (Antioxidant), Citric Acid, Honey, Potassium Sorbate And Sodium Benzoate (Preservatives), Sorbitol, Dried Egg Whites, Invertase (Enzyme), Maple Sugar, Caramel Color, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1), Orange Peel (Orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Lemon Peel, Apples, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Whole Milk And Nonfat Milk Solids.