Saltie Public Food Database

Slow Cooked Vegetable Beef Soup

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Brand Progresso
UPC Code 041196914078
Data Source USDA

Nutrition Facts

Serving Size 246g
g
Calories 121
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 679mg 30%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 246 g of Slow Cooked Vegetable Beef Soup are 55% in carbs, 25% in fat, and 19% in protein.

carbs: 55%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Cooked Vegetable Beef Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Cooked Vegetable Beef Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Partially Cooked Seasoned Beef (Hamburger [Beef, Salt], Beef, Hydrolyzed Soy Protein, Onion Powder, Spice, Garlic Powder, Natural Flavor), Potatoes, Carrots, Tomatoes, Green Beans, Tomato Paste, Onion, Corn, Celery. Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Soy Protein (Hydrolyzed), Potassium Chloride, Yeast Extract, Garlic Powder, Flavoring, Dried Parsley, Onion Powder, Soybean Oil, Beef Fat, Beef Extract, Caramel Color, Spice, Calcium Chloride, Natural Flavor, Citric Acid.

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