Dark Chocolate Peppermint Bark Gifts

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Brand Dove

UPC Code 040000413066

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225.1 g

Serving Sizes 5 pieces (32g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dark Chocolate Peppermint Bark Gifts are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peppermint Bark Gifts is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peppermint Bark Gifts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Natural And Artificial Flavors, Pgpr, Salt, Tocopherols To Maintain Freshness), Peppermint Pieces (Sugar, Corn Syrup, Coconut Oil, Coloring (Includes Red 40), Natural Flavor, Soy Lecithin).