Chicken Dumpling Soup

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Brand Home Chef

UPC Code 840134304618

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 245g

Calories 201

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 49mg 16%

Sodium 720mg 31%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Chicken Dumpling Soup are 32% in carbs, 45% in fat, and 24% in protein.

carbs: 32%

fat: 45%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Dumpling Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Dumpling Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken, Dumplings (Water Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Carrots, Celery, Flour (Milled Oil, Extra Virgin Olive Oil), Butter (Pasteurized Wheat, Malted Barley Flour, Oil Blend (Canola Cream, Salt), Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Sugar, Salt, Modified Corn Starch, Spice Garlic Powder, Nisin Preparation.