Idaho Spud Candy Bar

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Brand Owyhee

UPC Code 070479200508

Data Source USDA

Nutrition Facts

Package Weight 27 oz/774 g

Serving Sizes 1 bar (43g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Idaho Spud Candy Bar are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%

fat: 37%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Idaho Spud Candy Bar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Idaho Spud Candy Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Coconut, Hydrogenated Palm Kernel Oil, Invert Sugar, Corn Starch, Cocoa Powder, Chocolate Liquor, Egg Albumen, Agar Agar, Salt, Soy Lecithin (An Emulsifier), Nonfat Milk Powder, Vanilla, Vanillin (An Artificial Flavor), Artificial Flavors, And Potassium Sorbate (A Preservative).