Saltie Public Food Database

Sage & Rosemary Herbed Stuffing Real Vegetable Sweet Potato

🥔
Brand Terra
UPC Code 728229015680
Data Source USDA

Nutrition Facts

Package Weight 5.75 OZ/163 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sage & Rosemary Herbed Stuffing Real Vegetable Sweet Potato are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sage & Rosemary Herbed Stuffing Real Vegetable Sweet Potato is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sage & Rosemary Herbed Stuffing Real Vegetable Sweet Potato is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (Maltodextrin, Onion Powder, Salt, Spices [Including Sage And Rosemary], Yeast Extract, Sugar, Molasses Powder [Molasses, Maltodextrin], Lactic Acid, Natural Flavors), Beet Juice Concentrate (Color).

Also by Terra

Other Foods