Saltie Public Food Database

Real Vegetable Chips, Wasabi, Wasabi

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Brand Terra
UPC Code 728229015284
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Real Vegetable Chips, Wasabi, Wasabi are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Real Vegetable Chips, Wasabi, Wasabi is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Vegetable Chips, Wasabi, Wasabi is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes. Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Mustard, Sea Salt, Evaporated Cane Syrup, Dehydrated Onion, Spices. Natural Flavors, Dehydrated Garlic, Yeast Extract, Spinach. Extractive Of Mustard, Citric Acid, Malic Acid.

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