Nacho Cauliflower Tortilla Chips

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Brand From The Ground Up

UPC Code 810571030586

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 10 chips (28g)

chips

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 chips of Nacho Cauliflower Tortilla Chips are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cauliflower Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cauliflower Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava, Organic Sunflower Oil, Cauliflower, Chia Seed, Onion, Tapioca Syrup, Salt, Tomato, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic, Spices, Paprika Extract, Lactic Acid, Natural Flavors.