Cinnamon Butternut Squash Stalks

🧈

Brand From The Ground Up

UPC Code 810571031439

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cinnamon Butternut Squash Stalks are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Butternut Squash Stalks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Butternut Squash Stalks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava, Sunflower Oil, Butternut Squash, Rice, Whole Grain Brown Rice, Sorghum, Parboiled Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom).