Saltie Public Food Database

Oep Trad Refried Beans Vlsize Old El Paso Traditional Refried Beans Value Size

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Brand Old El Paso
UPC Code 00046000821313
Data Source USDA

Nutrition Facts

Package Weight 31 ONZ
Serving Sizes 1/2 cup (100g)
cup
Calories 62
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 10.8g 4%
Dietary Fiber 5.1g 18%
Sugars 0.5g
Protein 3.7g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Old El Paso Traditional Refried Beans Value Size are 70% in carbs, 6% in fat, and 24% in protein.

carbs: 70%
fat: 6%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Traditional Refried Beans Value Size is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Traditional Refried Beans Value Size is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans, Water. Contains 2% Or Less Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Lard, Chili Pepper, Spice, Sugar, Hydrogenated Lard, Onion Powder, Natural Flavor, Garlic Powder.

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