Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate
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UPC Code
008346791019
Data Source
USDA
Serving Sizes
1/4 cup (27g)
Calories
110
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
5g
18%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate are
26% in carbs, 29% in fat, and 45% in protein.
carbs:
26%
fat:
29%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate, Soy Protein Isolate, Cocoa(Processed With Alkali), High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Soy Fiber, Maltodextrin, Natural And Artificial Flavors, Xanthan Gum, Carrageenan, Guar Gum, Salt, Soy Lecithin, Sucralose. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), And Cyanocobalamin (Vitamin B12).
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