Saltie Public Food Database

Iced Tea, Lemon Mint, Lemon Mint

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UPC Code 611247311394
Data Source USDA

Nutrition Facts

Package Weight 5.3 fl oz/158 mL
Serving Sizes 1 kold pod (8 fl oz prepared) (40ml)
kold pod (8 fl oz prepared)
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 kold pod (8 fl oz prepared) of Iced Tea, Lemon Mint, Lemon Mint are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Tea, Lemon Mint, Lemon Mint is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Tea, Lemon Mint, Lemon Mint is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sucrose, Natural Flavors, Citric Acid, Black Tea Powder, Sodium Benzoate (Preservative), Sorbitol Syrup, Rebaudioside A (Stevia Leaf Extract).

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