Battered Mozzarella Cheese Sticks

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Brand Poppers

UPC Code 046704062708

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (35g)

piece

Calories 100

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Battered Mozzarella Cheese Sticks are 29% in carbs, 55% in fat, and 16% in protein.

carbs: 29%

fat: 55%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Mozzarella Cheese Sticks is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Mozzarella Cheese Sticks is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Partially Hydrogenated Soybean Oil), Yellow Corn Flour, Wheat Flour, Contains Less Than 2% Of: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural Flavor, Dextrose, Spices, Oleoresin Of Paprika (Color), Soy Flour, Modified Food Starch, Iodized Salt, Pregelatinized Wheat Starch, Blue 1, Red 40, Yellow 5, Egg, Nonfat Milk, Sodium Alginate, Sugar, Mono And Diglycerides.