Saltie Public Food Database

Cream Cheese Jalapeno Minis

🌶️
Brand Poppers
UPC Code 046704038307
Data Source USDA

Nutrition Facts

Serving Sizes 6 pieces (86g)
pieces
Calories 270
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 620mg 27%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Cream Cheese Jalapeno Minis are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Jalapeno Minis is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Jalapeno Minis is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Jalapeno Peppers (Contains Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [Preservative]), Wheat Flour, Soybean Oil, Bleached Wheat Flour, Water, Modified Food Starch, Contains Less Than 2% Of: Modified Wheat Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Partially Hydrogenated Soybean Oil, Sodium Alginate, Sugar, Methylcellulose, Annatto Extract, Caramel Color, Egg Whites, Garlic Powder, Nonfat Milk, Oleoresin Paprika (Color), Onion Powder, Spices, Yeast, Yellow Corn Flour, Calcium Chloride, Sodium Tripolyphosphate.

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