Saltie Public Food Database

Ranch Dressing

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UPC Code 036800439887
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 110
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 9mg 3%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 10% in carbs, 87% in fat, and 3% in protein.

carbs: 10%
fat: 87%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Sugar, Organic Distilled Vinegar, Organic Sweet Cream Buttermilk Solids, Organic Egg Yolks, Salt, Less Than 2% Of: Organic Cornstarch, Organic Garlic*, Lactic Acid, Xanthan Gum, Organic Onion*, Organic Spices, Organic Garlic, Citric Acid, Organic Onion, Organic Lemon Juice Concentrate.

Also by Full Circle Market

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