Ranch Dressing
🍽
UPC Code
036800439887
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
110
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
280mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
10% in carbs, 87% in fat, and 3% in protein.
carbs:
10%
fat:
87%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Sugar, Organic Distilled Vinegar, Organic Sweet Cream Buttermilk Solids, Organic Egg Yolks, Salt, Less Than 2% Of: Organic Cornstarch, Organic Garlic*, Lactic Acid, Xanthan Gum, Organic Onion*, Organic Spices, Organic Garlic, Citric Acid, Organic Onion, Organic Lemon Juice Concentrate.
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