Saltie Public Food Database

Unsweetened Coconut Organic Plant-based Oatmilk

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Brand Mooala
UPC Code 855395007307
Data Source USDA

Nutrition Facts

Package Weight 33.8 FL OZ/1 L
Serving Size 237ml
ml
Calories 50
Total Fat 3.5g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 120000mg 5217%
Total Carbohydrate 5g 2%
Dietary Fiber 3.1g 11%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Unsweetened Coconut Organic Plant-based Oatmilk are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Coconut Organic Plant-based Oatmilk is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Coconut Organic Plant-based Oatmilk is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten Free Oatmilk (Filtered Water + Organic Oat Flour), Organic Coconut Cream, Less Than 2% Of: Organic Agave Fiber (Inulin), Calcium (Calcium Carbonate), Sea Salt, Organic Cinnamon, Gellan Gum.

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