Hot Chili With Beans

🌶️

Brand Food Club

UPC Code 036800099043

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (425g)

cup

Calories 280

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 1300mg 57%

Total Carbohydrate 30g 11%

Dietary Fiber 6g 21%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot Chili With Beans are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%

fat: 35%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chili With Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chili With Beans is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Modified Corn Starch, Chili Powder (Chili Peppers, Flavoring), Salt, Corn Flour, Yeast Extract, Flavoring, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings), Spices.