Chocolate
🍫
UPC Code
040000518365
Data Source
USDA
Package Weight
21 oz/595.4 g
Serving Sizes
4 pieces (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Chocolate are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Skim Milk, Corn Syrup, Glucose Syrup, Chocolate, Palm Oil, Coconut, Peanuts, Milkfat, Lactose, Wheat Flour, Less Than 2% - Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Glycerol Monostearate, Chocolate Processed With Alkali, Cocoa Powder Processed With Alkali, Salt, Glycerol, Malted Barley Egg Whites, Baking Soda, Artificial And Natural Flavors.
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