Sugar Cookie
🍪
UPC Code
874465004848
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Sizes
0.333 cookie (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cookie of Sugar Cookie are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie (Wheat Flour Sugar, Butter [Milk], Liquid Whole Eggs, Shortening [Palm Oil, Soybean Oil], Baking Powder, Artificial Flavor, Salt), Icing (Icing Sugar, Granulated Sugar, Water, Meringue Powder [Sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminum Sulphate, Cream Of Tartar, Citric Acid, Artificial Flavor, Xanthan Gum]. Color [Water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5. Fd&c Yellow #6. Fd&c Blue #1, Modified Corn Starch Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives]). Sprinkles (Icing Sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Fd&c Red #3, Fd&c Red #40 Fd&c Yellow #5, Fd&c Yellow #6 Fd&c Blue #1, Gum Arabic, Carnauba Wax).
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