Wasabi & Soy Sauce, Almonds

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Brand David

UPC Code 026200238821

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 170

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Wasabi & Soy Sauce, Almonds are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%

fat: 71%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi & Soy Sauce, Almonds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi & Soy Sauce, Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Almonds (Almonds Peanut And/or Canola Oil), Sugar, Peanut Oil, Modified Corn Starch, Salt, Soy Sauce Powder (Wheat, Soybeans, Salt), Soy Lecithin, Horseradish Powder, Onion Powder, Spice, Less Than 2% Of: Garlic, Powder, Maltodextrin, Yeast Extract, Citric Acid, Natural Flavor, Disodium Inosinate & Guanylate.