David Chili Lime Sunflower Seeds, 5.25 Oz

🌶️

Brand David

UPC Code 00026200467917

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g kernels)* (30g)

cup (30g kernels)*

Calories 0

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 369mg 16%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (30g kernels)* of David Chili Lime Sunflower Seeds, 5.25 Oz are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%

fat: 75%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of David Chili Lime Sunflower Seeds, 5.25 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of David Chili Lime Sunflower Seeds, 5.25 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Spice, Citric Acid, Onion Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Mannitol, Yeast Extract.