Nacho Cheese Flavored Salted & Roasted Sunflower Seeds, Salted & Roasted
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UPC Code
026200012452
Data Source
USDA
Calories
70
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 g of Nacho Cheese Flavored Salted & Roasted Sunflower Seeds, Salted & Roasted are
11% in carbs, 73% in fat, and 16% in protein.
carbs:
11%
fat:
73%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Flavored Salted & Roasted Sunflower Seeds, Salted & Roasted is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Flavored Salted & Roasted Sunflower Seeds, Salted & Roasted is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Salt, High Oleic Canola Oil, Less Than 2% Of: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Powder, Buttermilk Powder, Garlic Powder, Natural Flavor, Onion Powder, Spice, Annatto Extract (Color), Calcium Lactate, Disodium Phosphate, Lactic Acid, Paprika Extractives (Color), Yeast Extract.
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