Artichoke Parmesan Crimini Mushrooms
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UPC Code
826766185849
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 mushrooms (63g)
Calories
80
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mushrooms of Artichoke Parmesan Crimini Mushrooms are
25% in carbs, 56% in fat, and 20% in protein.
carbs:
25%
fat:
56%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Artichoke Parmesan Crimini Mushrooms is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artichoke Parmesan Crimini Mushrooms is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crimini Mushrooms, Artichoke Parmesan Mushrooms Filling, (Marinated Artichoke Hearts [Quartered Artichoke Hearts, Water, Vegetable Oil (Soybean And/or Sunflower Oil), Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid], Parmesan Cheese [Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)], Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean, And/or Guar Gum)], Minced Garlic In Water [Garlic, Water, Citric Acid]), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soy Bean Oil, Salt).
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