This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Penne (White Penne Pasta [Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Cooked Italian Sausage (Sausage Link [Pork, Water, Spices, Salt, Paprika], Oil Blend [Canola Oil, Extra Virgin Olive Oil], Water), Crushed Tomatoes (Crushed Tomatoes [Water, Concentrated Crushed Tomatoes], Less Than 2% Of: Salt, Citric Acid), Water, Yellow Onion, Green Bell Pepper, Crushed Tomatoes (Vine-ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Red Bell Pepper, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Tomato Paste (Tomatoes, Citric Acid), Olive Pomace Oil (Around 95% Refined Pomace Olive Oil, Around 5% Extra Virgin Olive Oil), Minced Garlic In Water (Garlic, Water, Citric Acid), Salt, Garlic, Sugar, Basil, Black Pepper, Oregano, Parsley Flakes.