Gnocchi Herb Goat Cheese

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Brand Severino Homemade Pasta

UPC Code 029737200101

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 5 oz (141g)

Calories 324

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 450mg 20%

Total Carbohydrate 47.9g 17%

Dietary Fiber 4g 14%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Gnocchi Herb Goat Cheese are 61% in carbs, 26% in fat, and 14% in protein.

carbs: 61%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Herb Goat Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Herb Goat Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredient Statement: Water, Durum Wheat Flour (Unenriched), Potato Flakes (Potato), Herb Goat Cheese (Pasteurized Goat's Milk, Salt, Basil, Oregano, Rosemary, Thyme, Cultures, Enzymes), Pasteurized Cage Free Eggs, Salt.