Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce

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Brand Brunswick

UPC Code 066613028619

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 1 can (106g)

can

Calories 170

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 70mg 23%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce are 2% in carbs, 56% in fat, and 42% in protein.

carbs: 2%

fat: 56%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring, Water, Mustard, Soybean Oil, Modified Cornstarch, Salt, Sugar, Acetic Acid, Tumeric (Color), Dill, Xanthan Gum, Spices, Extractives Of Tumeric (Color) And Annatto (Color)