Saltie Public Food Database

Chocolate Chip Swirl Bread 1/2 Loaf

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Brand Wegmans
UPC Code 077890352953
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g
Serving Sizes 0.1 of full loaf, 0.2 of half loaf (57g)
of full loaf, 0.2 of half loaf
Calories 290
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 18%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 of full loaf, 0.2 of half loaf of Chocolate Chip Swirl Bread 1/2 Loaf are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%
fat: 22%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Swirl Bread 1/2 Loaf is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Swirl Bread 1/2 Loaf is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Yeast, Bleached Wheat Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Vegetable Oil (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate). Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cocoa (Alkalized), Eggs, Cinnamon, Dough Conditioners (Datem, Mono & Diglycerides, Ascorbic Acid, Enzymes, Polysorbate 60, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, L-cysteine), Modified Food Starch, Dextrose, Emulsifiers (Sodium Stearoyl Lactylate, Monoglycerides, Propylene Glycol Monoesters), Fructose, Soy Flour, Whey, Wheat Starch, Cornstarch, Corn Flour, Flavoring Mix (Natural & Artificial Flavor, Modified Vegetable Gum), Artificial Color (Tumeric, Paprika), Sodium Propionate (Preservative).

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