Chocolate Chip Swirl Bread 1/2 Loaf
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UPC Code
077890352953
Data Source
USDA
Package Weight
9.0 oz/255 g
Serving Sizes
0.1 of full loaf, 0.2 of half loaf (57g)
Calories
290
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
49g
18%
Dietary Fiber
5g
18%
Sugars
13g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 of full loaf, 0.2 of half loaf of Chocolate Chip Swirl Bread 1/2 Loaf are
67% in carbs, 22% in fat, and 11% in protein.
carbs:
67%
fat:
22%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Swirl Bread 1/2 Loaf is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Swirl Bread 1/2 Loaf is estimated to be -12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Yeast, Bleached Wheat Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Vegetable Oil (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate). Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cocoa (Alkalized), Eggs, Cinnamon, Dough Conditioners (Datem, Mono & Diglycerides, Ascorbic Acid, Enzymes, Polysorbate 60, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, L-cysteine), Modified Food Starch, Dextrose, Emulsifiers (Sodium Stearoyl Lactylate, Monoglycerides, Propylene Glycol Monoesters), Fructose, Soy Flour, Whey, Wheat Starch, Cornstarch, Corn Flour, Flavoring Mix (Natural & Artificial Flavor, Modified Vegetable Gum), Artificial Color (Tumeric, Paprika), Sodium Propionate (Preservative).
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