Multigrain Chips, Sea Salt

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Brand Lundberg Family Farms

UPC Code 073416508804

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 9 chips (28g)

chips

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Multigrain Chips, Sea Salt are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Chips, Sea Salt is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Chips, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Flour, Organic Corn Masa Flour, High Oleic Expeller-pressed Safflower Or Sunflower Oil, Organic White Rice Flour, Organic Amaranth Flour, Organic Garbanzo Bean Flour, Organic Red Quinoa, Organic Millet Flour, Sea Salt, Organic Flax Seeds, Organic White Quinoa Flour, Organic Chia Seeds, Ascorbic Acid, Rosemary Extract, Maltodextrin.