Sndwch Btrmlk Pancake Wg Chkn Ssg&c Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410067322

Data Source USDA

Nutrition Facts

Package Weight 34.375 LBR

Serving Sizes 5.5 oz , 1 sandwich (156g)

oz , 1 sandwich

Calories 320

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 66mg 22%

Sodium 690mg 30%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz , 1 sandwich of Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped are 39% in carbs, 36% in fat, and 25% in protein.

carbs: 39%

fat: 36%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).