Classic Potato Salad
🥔
UPC Code
085239100356
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.5 cup (136g)
Calories
239
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
75mg
25%
Sodium
700mg
30%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Classic Potato Salad are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Potato Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Potato Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta [Preservative], Spice Extractive, Natural Flavor), Eggs, Celery, White Wine Vinegar, Dill Pickle (Cucumbers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate (Preservative), Alum, Natural Flavorings, Turmeric, Polysorbate 80, Calcium Chloride), Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sodium Lactate, Sodium Diacetate, Dehydrated Onion, Sugar, Kosher Salt, Parsley, Potassium Sorbate And Sodium Benzoate (Preservatives), Turmeric.
Other Foods