Saltie Public Food Database

Classic Potato Salad

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UPC Code 085239100356
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.5 cup (136g)
cup
Calories 239
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 700mg 30%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Potato Salad are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta [Preservative], Spice Extractive, Natural Flavor), Eggs, Celery, White Wine Vinegar, Dill Pickle (Cucumbers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate (Preservative), Alum, Natural Flavorings, Turmeric, Polysorbate 80, Calcium Chloride), Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sodium Lactate, Sodium Diacetate, Dehydrated Onion, Sugar, Kosher Salt, Parsley, Potassium Sorbate And Sodium Benzoate (Preservatives), Turmeric.

Also by D'amico & Sons

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