Saltie Public Food Database

Muffins, Apple Spice, Apple Spice

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UPC Code 041250000228
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 muffin (113g)
muffin
Calories 420
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 66mg 22%
Sodium 350mg 15%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Apple Spice, Apple Spice are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Apple Spice, Apple Spice is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Apple Spice, Apple Spice is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Beached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Diced Apples (Apples, Water, Salt, Ascorbic Acid), Modified Corn Starch, Contains 2% Or Less Of Each Other Following: Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed And/or Canola Oil), Brown Sugar, Maltodextrin, Vegetable Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Mono-and Diglycerides, Tbhq Added To Protect Flavor) Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate), Salt, Spice, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminium Phosphate, Artificial Flavor, Sodium Casenate, Spice, Guar Gum, Xanthan Gum, Soy Flour.

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