Fresh Cut Out Cookies, Sugared Pumpkin, Sugared Pumpkin

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Brand Markets Of Meijer

UPC Code 041250007838

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs

Serving Sizes 1 cookie (31g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fresh Cut Out Cookies, Sugared Pumpkin, Sugared Pumpkin are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Cut Out Cookies, Sugared Pumpkin, Sugared Pumpkin is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Cut Out Cookies, Sugared Pumpkin, Sugared Pumpkin is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil With Citric Acid (Preservative)), Sugar, Sugar Topping (Sugar, Confectioner's Glaze, Yellow 6, Carnauba Wax), Egg, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor With Bht (Preservative), Soy Lecithin (Emulsifier), Baking Soda, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch).