Cocoa Mint Chip Cookies
🍪
UPC Code
194575040605
Data Source
USDA
Package Weight
1.6 oz/46 g
Serving Size
46g
Calories
230
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
125mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 46 g of Cocoa Mint Chip Cookies are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Mint Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Mint Chip Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavors), Semisweet Chocolate Chips (Semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Green Mint Drops (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Added Color, Sunflower Lecithin, Natural Flavor, Vanilla), Brown Sugar, Sugar, Rice Syrup Solids, Glycerin, Cage Free Eggs, Egg Yolk (Egg Yolk, Sugar), Cocoa Powder (Processed With Alkali), Instant Nonfat Dry Milk (Vitamins A & D Added), Salt, Citrus Flour, Natural Flavor, Natural Vanilla Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (Leavening), Xanthan Gum, Vitamin E, Soybean Oil
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