Saltie Public Food Database

Frosted Cookie

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UPC Code 041250216186
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Cookie are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookie is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Contains 2% Or Less Of Water, Corn Starch, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Dextrin, Skim Milk, Natural & Artificial Flavors, Colors (Yellow 5 Lake, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow Yellow 6, Yellow 6 Lake), Leavening (Baking Soda, Sodiu Aluminum Sulfatem Monocalcium Phosphate), Soy Lecithin (Emulsifier), Confectioner Glaze (Lac Resin), Food Starch-modified, Polysorbate 60, Carnauba Wax, Sodium Propionate (Preservative).

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