Chocolano Cookies

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Brand My Dad's Cookies

UPC Code 852291004225

Data Source USDA

Nutrition Facts

Serving Sizes 2 sandwich cookies (32g)

sandwich cookies

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwich cookies of Chocolano Cookies are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolano Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolano Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (White Rice Flour, Potato Starch, Xanthan Gum), Chocolate Cream (Organic Palm Oil, Sugar, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Soy Lecithin, Salt, Natural Vanilla Extract, Cinnamon), Sugar, Palm Oil, Egg, Natural Vanilla, Agave Syrup, Cream Of Tartar, Baking Soda, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).