Saltie Public Food Database

Fettuccine Alfredo With Grilled Chicken, Grilled Chicken

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Brand Ukrop's
UPC Code 722515251660
Data Source USDA

Nutrition Facts

Package Weight 33.1 OZ/2.07 lb/938 g
Serving Size 165g
g
Calories 290
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 0mg 0%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 165 g of Fettuccine Alfredo With Grilled Chicken, Grilled Chicken are 38% in carbs, 37% in fat, and 25% in protein.

carbs: 38%
fat: 37%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo With Grilled Chicken, Grilled Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo With Grilled Chicken, Grilled Chicken is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettuccine (Water, Durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, White Chicken Meat (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Water, Heavy Cream (With Carrageenan, Mono- And Diglycerides, Polysorbate 80), Shredded Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Powdered Cellulose (Anticaking Agent), Natamycin (A Natural Mold Inhibitor)), Grated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes: Powdered Cellulose (Anti-caking Agent), Natamycin (A Natural Mold Inhibitor)), Contains 2% Or Less Of: Butter, Corn Starch, Canola Oil, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed 4% Vegetable Protein (Soy, Corn), Sugar, Potato Flour, Natural Flavor, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Spice, Parsley,

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