Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries
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UPC Code
032100030670
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
0.16 pie (128g)
Calories
340
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
18.9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.16 pie of Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries are
60% in carbs, 36% in fat, and 3% in protein.
carbs:
60%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Water, Vegetable Oil (Palm, Soybean), Corn Syrup, Sugar, Modified Corn Starch, Contains 2% Or Less: White Grape Juice Concentrate, Salt, Wheat Gluten, Lemon Juice Solids, Natural Flavors.
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