Quinoa Veggie Curls Pasta

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Brand Ancient Harvest

UPC Code 089125290008

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (57g)

Calories 205

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Quinoa Veggie Curls Pasta are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Veggie Curls Pasta is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Veggie Curls Pasta is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.