Cheddar Cheesy Crackers
🍽
UPC Code
749826003870
Data Source
USDA
Package Weight
5.36 oz./152 g
Serving Size
38g
Calories
160
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
370mg
16%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Cheddar Cheesy Crackers are
35% in carbs, 34% in fat, and 30% in protein.
carbs:
35%
fat:
34%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheesy Crackers is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheesy Crackers is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Protein Isolate, Durum Wheat Flour, Corn Starch, High Oleic Sunflower Oil, Cheddar Cheese Powder (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [Cream, Salt], Salt, Disodium Phosphate, Yeast Extract, Natural Flavor, Annatto Extract [Color]), Cheddar Seasoning (Salt, Cheddar Cheese [(Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Yeast Extract, Silicon Dioxide (Added As An Anti-caking Agent), Canola Oil), Potato Flakes, Vital Wheat Gluten, Water, Natural Flavors, Lactic Acid, Onion Powder, Baking Soda, Sunflower Lecithin Powder (Sunflower Lecithin, Silicon Dioxide, Fractionated Coconut Oil), Celery Powder, Sodium Carbonate, Annatto Extract (Color).
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