Gluten Free Greek Pizza

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Brand Wegmans

UPC Code 077890411391

Data Source USDA

Nutrition Facts

Package Weight 13.52 oz/383 g

Serving Sizes 0.333 pizza (127g)

pizza

Calories 330

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 36mg 12%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Gluten Free Greek Pizza are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Greek Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Greek Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust (Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast Salt), Mozzarella Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Pasteurized Cow's Milk, Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Spinach, Garlic, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Salt, Black Pepper.