Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel
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UPC Code
852160006404
Data Source
USDA
Package Weight
6.78 oz/192 g
Serving Sizes
1 crepe (32g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 crepe of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Filling (Milk Jam [Sweetened Condensed Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt], Glucose-fructose Syrup, Glycerin, Milk, Pectin, Natural Flavor, Mono- And Diglycerides), Milk, Wheat Flour, Crunchy Cereal Balls (Dark Chocolate [Sugar, Chocolate Liquor, Lactose, Cocoa Butter, Butterfat, Soy Lecithin], Biscuit [Wheat Flour, Sugar, Malted Wheat, Baking Soda, Salt, Canola Lecithin, Natural Vanilla Flavor], Cocoa Butter, Glucose Syrup, Shellac), Sugar, Eggs, Sunflower Oil, Butter, Salt.
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