Saltie Public Food Database

Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel

🥣
Brand Bakerly
UPC Code 852160006404
Data Source USDA

Nutrition Facts

Package Weight 6.78 oz/192 g
Serving Sizes 1 crepe (32g)
crepe
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Filling (Milk Jam [Sweetened Condensed Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt], Glucose-fructose Syrup, Glycerin, Milk, Pectin, Natural Flavor, Mono- And Diglycerides), Milk, Wheat Flour, Crunchy Cereal Balls (Dark Chocolate [Sugar, Chocolate Liquor, Lactose, Cocoa Butter, Butterfat, Soy Lecithin], Biscuit [Wheat Flour, Sugar, Malted Wheat, Baking Soda, Salt, Canola Lecithin, Natural Vanilla Flavor], Cocoa Butter, Glucose Syrup, Shellac), Sugar, Eggs, Sunflower Oil, Butter, Salt.

Also by Bakerly

Other Foods