Hearty Beef Barley With Mixed Vegetables Soup
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UPC Code
084253242806
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
1 cup (245g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Hearty Beef Barley With Mixed Vegetables Soup are
70% in carbs, 9% in fat, and 21% in protein.
carbs:
70%
fat:
9%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Hearty Beef Barley With Mixed Vegetables Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hearty Beef Barley With Mixed Vegetables Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Beef (Beef, Water, Organic Corn Starch, Sea Salt), Barley, Organic Tomatoes (Organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Carrots, Organic Peas, Organic Corn, Organic Celery, Organic Corn Starch, Organic Green Beans, Organic Potatoes, Organic Tomato Paste (Organic Tomatoes, Citric Acid), Organic Beef Flavor With Sea Salt, Beef Flavors, Sea Salt, Yeast Extract, Organic Beef Stock, Organic Onion Powder, Organic Caramel Color, Beef Extract.
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