Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta

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Brand Pasta Roni

UPC Code 015300440166

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.0 oz (56g)

Calories 200

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta are 71% in carbs, 15% in fat, and 13% in protein.

carbs: 71%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whey, Palm Oil, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar And Romano Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Buttermilk, Monterey Jack And Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Potassium Phosphate, Annatto Extract, Guar Gum, Xanthan Gum, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid.