Loaded Baked Potato Organic Soup
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UPC Code
084253242783
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
539mg
23%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Loaded Baked Potato Organic Soup are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Baked Potato Organic Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Baked Potato Organic Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water,organic Potatoes, Organic Onions, Organic Cream (Milk), Organic Potato Flakes, Organic Corn Starch And/or Organic Potato Starch, Organic Leeks, Organic Cheese Blend (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt , Disodium Phosphate), Organic Chives, Natural Flavors (With Yeast Extract), Organic Roasted Garlic, Sea Salt, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil, And/or Organic Sunflower Oil, Organic Spices.
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