Fruit Pie, Berry

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Brand First Street

UPC Code 041512153389

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pie (128g)

pie

Calories 451

Total Fat 18.9g 24%

Saturated Fat 9g 45%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 65g 24%

Dietary Fiber 2g 7%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Berry are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Berry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Berry is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Blackberries, Palm Shortening (Palm Oil), High Fructose Corn Syrup, Corn Syrup, Sugar, Water, Modified Corn Starch, Less Than 2% Of: Artificial Flavor, Sodium Bicarbonate, Fd&c Red #40, Fd&c Blue #1, Citric Acid, Whey (Milk), Sodium Benzoate And Calcium Propionate (Preservatives), Salt, Natural & Artificial Flavors.